Dear James,  

I wanted to take a moment to express my heartfelt gratitude for the incredible support you’ve provided me throughout our time together. Thank you for being a guiding light during some of my challenges. 

The mindfulness training you introduced has truly transformed the way I approach my thoughts and emotions. It has equipped me with valuable tools to navigate daily stresses and to find moments of peace amidst the chaos. Your expertise in this area has not only helped me understand myself better but has also encouraged me to cultivate a deeper sense of self-compassion.

Moreover, the safe space you created for me to be heard was so meaningful. Knowing that I could share my thoughts without judgment allowed me to open up and explore issues I had previously kept bottled up. Your patience and understanding made all the difference, and I am incredibly grateful to have found such a supportive therapist in you. 

Thank you once again for everything. Your impact on my life is more profound than you may realise, and I’m genuinely thankful for all that you do. 

PS. I finally had a cry writing this, think I just needed the conduit to get it out.

I wish you and the family all the best.

Warm regards,  

Chris

"James has been an invaluable asset to me as a barrister navigating through emotionally charged cases. Amidst the demanding pressures of my profession and the complexities of personal life, James has provided a safe space for introspection and reflection. His insight and guidance have helped me untangle my thoughts, making the challenges of life and work more manageable.

Knowing that James is accessible for sessions during tough times is immensely reassuring. His approachable demeanour, personable nature, and the comfortable environment he fosters have made every session productive and enriching. Prior to working with James, I had never explored therapy, but his expertise and support have made me feel no need to seek further - he has exceeded what I thought therapy could achieve for me. I highly recommend James to anyone seeking a skilled and person-centred therapist."

“I have worked with James for almost a year and he has been a key part of my progress in overcoming past trauma. Every session felt safe and comfortable which allowed me to talk more freely about my experience. It was extremely important to me that I was in a safe environment and felt heard. James has helped with the confidence I had lost and I have seen a huge improvement in my overall wellbeing. Going to therapy was one of the best decisions I made and I’m glad James was my therapist.”

“When taking the decision to try therapy I was a bit apprehensive at first at what it might uncover due to being new to it. All my worries were alleviated after initially speaking with James. Finding the root cause and patterns of behaviour that have caused me issues for years I have finally managed to overcome.The benefits I have gained from therapy with him are invaluable. James came highly recommended from a friend, and I would extend that recommendation to anyone who is seeking therapy.”

“I’ve been reflecting on our session today and on our journey so far - and I wanted to express my gratitude and also tell you how much I admire you. All I’ve ever known is how difficult or complex my ‘stuff’ is and until now, I felt like I’d never be able to admit any of it nor find anyone who could even understand.

You’ve gone to the trenches with me, seen the ugliest parts of me and didn’t even flinch, and guided me over obstacles. You’re the first safe space I’ve ever had and although I know you understand what that means for someone, i don’t think you quite understand just how much that means for me.

You’ve influenced my counselling practice so by extension, have helped my clients too. Thank you for your patience with me, for not making me feel like I’m too much, for normalising my weirdness, and just for being an amazing therapist.

I wouldn’t be where I am without you. “

“The most startling aspect of retirement was losing my identity. In my career as a headteacher and consultant, I always had a purpose and worked at pace. When I retired, things changed.

I wanted to find a therapist who was deeply authentic and empathic; someone who would walk with me along my journey and who would help me to make sense of things. James has been a joy to work with. I feel as if I have a genuine advocate and ally - and he has helped me enormously.

I can't recommend James highly enough. His authenticity and humility are inspiring. He is totally engaged in every session and he has that unique ability to distill, synthesise and hold a mirror up to different situations. Put simply, he's a good human being with a wealth of experience and knowledge and a genuine interest in helping people to grow.”

“Thank you so much for being compassionate and understanding but more importantly being real and genuine. You instil a sense of calmness and validity which I have really needed. I was never really one to talk about my feelings but I have felt safe enough to do so in our sessions. I hope you know that you are making a difference.”

Text message:

”Hi James, just wanted to let you know on how I'm doing. I've been meditating/practicing mindfulness about 5/6 days a week since our last session. I've noticed my mental health has significantly improved and that's why I haven't been in touch with you.

So thanks for all of your help I really appreciate it!“