Professional Therapy
Helping you overcome difficulty one step at time
From Athlete to Therapist
I provide discreet, confidential therapy for adults navigating personal and professional difficulties.
What sets my practice apart is the unique blend of trauma-informed Counselling, Cognitive Behavioural Therapy (CBT), and Mindfulness, combined with my experience as an international athlete.
Through overcoming challenges like trauma, low self-esteem, and relationship issues, I help people discover resilience and well-being.
With over 9 years of experience and more than 6,000 therapy hours across the NHS, charity sector, and private practice, my approach is built from skills and wealth of experience.
To learn more, watch the video above or explore my about page to discover how we can work together.
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