Therapy for Professionals

Helping you with hidden burdens

Together we’ll uncover what’s holding you back so you can move forward with clarity and confidence. I specialise in helping professionals who are driven, capable, but often struggling beneath the surface.

Now you’re at the limits of your coping, something feels like it needs to change. Together, we’ll discover what it is, what barriers you face, and what needs to be resolved or healed.

Break the Cycle

You’ve mastered your area. But, when faced with unfamiliar challenges it’s normal to feel lost. Together, we’ll expand what you’re capable of overcoming and allow a new sense of resiliency to emerge.

Master the Unknown

You’re used to being self-reliant. It may feel not everyone can hold the weight of what you want to share. In our work, you’ll find thoughtful, expert support that can meet you at your level.

Find Real Support

Trusted Expertise

  • 5000+ hours of therapy delivered in NHS, charity and private sector

  • Qualified in multiple therapy approaches with over 6 years of clinical training

  • Award-winning therapist - NHS Big Life Creative award 2019

  • Specialist in trauma and professionals’ mental health

  • Former elite athlete with personal experience of PTSD

  • Pioneer of innovative therapy approach and academically active

  • Frequently featured in the media as an expert on therapy and personal development

Testimonials

What my clients say about the work we’ve achieved together:

"James has been an invaluable asset to me as a barrister navigating emotionally charged cases... His insight and guidance have helped me untangle my thoughts, making the challenges of life and work more manageable."

– Michael, 2024. Barrister

"I have worked with James for almost a year and he has been a key part of my progress in overcoming past trauma... I have seen a huge improvement in my overall well-being."

– Kiara, 2024. Chartered Account

“Your patience and understanding made all the difference, and I am incredibly grateful to have found such a supportive therapist in you.”

– Steven, 2025. Director of a Charity

“Working with you, has to be one of the best decisions of my life.”

– Lucy, 2025. Academic

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Book an Appointment

I offer full assessments and free consultations for new clients. See below:

Consultation - 20 mins

FREE

A chance to briefly discuss on the telephone what brings you here, ask questions, and see if we’re a good fit. No obligation to continue.

Full Assessment & Planning Session - 60 mins

£100 (same price as a therapy session)

A full assessment either face-to-face or online, where we explore your background, goals and potential therapy plan. We’ll then decide together whether ongoing sessions feel right for you.

Therapy Sessions

  • Online and face-to-face

  • A full 60 minutes

  • £100 per hour

  • Located at the Royal Exchange Manchester

  • DBS and Insured

  • Registered therapist with the BACP: No. 379016